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Candida is an albicans yeast that is normally part of your gut flora; a group of microorganisms that live in your digestive tract. Candida albicans are usually harmless and only start to cause health issues when there is a change in your body, whether due to internal (health concerns) or external (diet & lifestyle) health. When overgrowth occurs, it disturbs the healthy balance of the microorganisms in our gut. Some factors that could cause changes in our gut health and candida of these changes include... Click here to continue reading .
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